JeseniaRinguette's diary

Without knowing what I am and why I am here, life is impossible.

Entries from 2015-01-01 to 1 year

What May Cause Inferior Calcaneal Spur

Overview A heel spur is a painful condition that is caused by the accumulation of excessive calcium under the heel of the foot. The heel bone is made up of a large structure called the calcaneus, which is connected to the bottom of the foo…

What Is Heel Spur

Overview The plantar fascia is connective tissue on the sole of your foot. When the arch of the foot is not properly supported, the plantar fascia can stretch and pull away from the heel area. When the plantar fascia pulls away from the he…

Bursitis Of The Foot Inflammation

Overview Plantar calcaneal bursitis is a medical condition in which there is inflammation of the plantar calcaneal bursa, a spongy fluid filled sac that cushions the fascia of the heel and the calcaneus (heel bone). It is characterized by …

Hammer Toes Pain In Ball Of Foot

Overview There are two main types of Hammer toe. Hammertoes can be flexible, which means that you can still move the toe a bit - these are easier to treat with stretching, wider shoes and in some cases, toe splints. Rigid hammertoes occur …

Bunionette Tailor'S Bunion Treatment

Overview A bunion is a combination of an enlargement of the joint at the base and side of the big toe as well as the big toe being angled towards the rest of the toes (this angulation is known as Hallux Valgus). A bunion can lead to other …

Over-Pronation

Overview The anatomy of a normal foot allows for both to occur at the same time. Approximately 30% of the population have a normal foot. The remainder of people either overpronate (95% of abnormal feet) or oversupinate (5% of abnormal feet…

Physiotherapy For Severs Disease

Overview Sever?s disease is a common cause of heel pain, particularly in the young and physically active. Just before puberty the calf bones typically grow faster than the surrounding soft tissue, which means the Achilles tendon is pulled …

Does Posterior Tibial Tendon Dysfunction (PTTD) Always Involve Surgical Teatment ?

Overview The posterior tibialis muscle originates on the bones of the leg (tibia and fibula). This muscle then passes behind the medial (inside) aspect of the ankle and attaches to the medial midfoot as the posterior tibial tendon. The pos…

The Causes Of Adult Aquired FlatFeet ?

Overview Adult flatfoot refers to a deformity that develops after skeletal maturity is reached. Adult flatfoot should be differentiated from constitutional flatfoot, which is a common congenital non-pathologic foot morphology. There are nu…

Achilles Tendinitis

Overview Achilles-tendinitis is characterized by inflammation and pain at the Achilles tendon (back of the ankle). This tendon, sometimes called the heel cord, is the tendon attachment of the calf muscles from the leg and knee to the heel.…

What Triggers Heel Discomfort To Appear

Overview Plantar fasciitis is a common and often persistent kind of repetitive strain injury afflicting runners, walkers and hikers, and nearly anyone who stands for a living - cashiers, for instance. It causes mainly foot arch pain and/or…

What Is Heel Discomfort

Overview The plantar fascia is a thick, ligamentous connective tissue that runs from the heel bone to the ball of the foot. This strong and tight tissue helps maintain the arch of the foot. It is also one of the major transmitters of weigh…

What Is Heel Discomfort And The Right Way To Fix It

Overview Plantar fasciitis causes pain in the bottom of the heel. The plantar fascia is a thin ligament that connects your heel to the front of your foot. It supports the arch in your foot and is important in helping you walk. Plantar fasc…

What Is Heel Pain

Overview Heel pain is a common foot condition. It's usually felt as an intense pain when using the affected heel. Heel pain usually builds up gradually and gets worse over time. The pain is often severe and occurs when you place weight on …

Exercise Movements For Heel Bone Fractures

Did you know that redheads require 20% more general anesthesia than non-gingers before going under the knife? Often taken for granted, our feet and ankles are subjected to a rigorous workout everyday. Pain, such as may occur in our heels, …